Easy

Poon Hill Sunrise

Annapurna Region, Nepal

Duration

5 Days

Max Altitude

3,210m

Group Size

2-16 people

Best Season

Oct-Dec, Feb-May

Overview

The perfect first trekking experience in Nepal. Poon Hill offers one of the most spectacular sunrise panoramas on Earth - the entire Annapurna and Dhaulagiri ranges lit gold by the rising sun. A gentle, rewarding journey through Gurung villages and rhododendron forests.

Trek Highlights

One of Earth's most celebrated sunrise viewpoints at 3,210m
Panoramic views of Annapurna I, Dhaulagiri, Manaslu and Machhapuchhre
Perfect introduction to Nepal trekking - manageable daily distances
Overnight in Ghorepani - a historic salt-trade waystation
Rhododendron forest walk in full bloom from March to April
Return through Ghandruk - one of Nepal's most charming Gurung villages

Day-by-Day Itinerary

01Pokhara to Nayapul to Tikhedhunga

Altitude: 1,495m

Day 1 — Pokhara to Nayapul to Tikhedhunga

02Tikhedhunga to Ghorepani

Altitude: 2,874m

Day 2 — Tikhedhunga to Ghorepani

03Pre-dawn Poon Hill sunrise to Tadapani

Altitude: 3,210m

Day 3 — Pre-dawn Poon Hill sunrise to Tadapani

04Tadapani to Ghandruk

Altitude: 1,940m

Day 4 — Tadapani to Ghandruk

05Ghandruk to Nayapul to Pokhara

Day 5 — Ghandruk to Nayapul to Pokhara

What is Included

All accommodation (teahouses)

All meals during the trek

Licensed guide throughout

Porter service

TIMS and ACAP permits

Pokhara transfers

Frequently Asked Questions

Is the Poon Hill trek suitable for beginners?

Yes - Poon Hill is one of Nepal's most beginner-friendly treks. Daily walking distances are 4-6 hours on well-maintained trails. No technical skills needed. The highest point is 3,210m, where mild altitude effects (headache, tiredness) are possible but uncommon with our steady pace.

What is the best time for the Poon Hill sunrise trek?

October to December and February to May are ideal. October-November delivers the clearest skies and best mountain views. March-April adds blooming rhododendron forests. The sunrise panorama from Poon Hill is spectacular year-round, but monsoon (June-September) can obscure the views.

How much does the Poon Hill trek cost from Pokhara?

Our 5-day Poon Hill Sunrise trek is $649 per person, fully inclusive - accommodation, all meals, licensed guide, porter, TIMS card, and ACAP permit. No hidden costs, no surprise extras on trail.

How do I get from Pokhara to the Poon Hill trek start?

The trek starts at Nayapul, approximately 42km from Pokhara (1.5 hours by jeep). All transfers are included in your Annapurna Trails package - we pick you up from your hotel in Pokhara and drop you back after the trek.

Can I do the Poon Hill trek without a guide?

Under 2023 Nepal trekking regulations, an authorised guide is now mandatory on all Annapurna-area trails. Independent trekking without a licensed guide can result in fines at permit checkpoints. All our packages include a licensed, English-speaking guide as standard.

Trekker Reviews

Sophie K. - Canada

2024-10-31

My first trek ever and it was beyond perfect. The sunrise from Poon Hill genuinely brought me to tears - nothing prepares you for seeing the entire Himalayan range lit up like that. Our guide Hari was outstanding.

Carlos M. - Spain

2025-03-20

The rhododendron forests in March were unbelievably beautiful. Annapurna Trails had everything organised from the moment we arrived in Pokhara. Perfect 5 days, perfect team.

Yuki T. - Japan

2024-11-15

Wonderful experience. The teahouses were cosy and the food was better than expected. Poon Hill sunrise absolutely lived up to the hype. Would recommend to anyone visiting Nepal for the first time.

Package Price

$649

per person, all permits included

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Quick Facts

Start Point: Pokhara, Nepal
Duration: 5 Days
Altitude: 3,210m
Difficulty: Easy
Group Size: 2-16 people
Best Season: Oct-Dec, Feb-May